A bit about me

I believe in Being at your Best – whatever that looks like for each of us as individuals. Since 2005 I’ve been a freelance consultant working with a range of individuals and corporate clients helping people be at their best. For some this means looking at how you are at work – learning new leadership and people skills such as giving feedback or how to influence people. Or it may be on a personal level looking at your lifestyle and how you can feel fantastic by changing your diet, managing stress and taking better care of yourself.

Originally from Scotland I’m now based in Dublin. I split my time between delivering virtual sessions to global audiences, writing new material and articles and delivering face to face workshops across Europe and the US.

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